Thursday, May 10, 2012

Its been a While....

Its been a while since I blogged but I am making an effort to be more consistant these days... You will here from me once a week if not more on anything and everything about "the art of Pitching". After working with many pitchers for many years I find the ability for a pitcher to "Let his Arm Work" is fairly non existent to many! Your arm has to throw the ball. No other body part can! In order to do this, our shoulders must be strong, our back must be strong and having a strong core helps as well. When we are strong and flexible through out our body, this will allow pitchers the ability to let the "arm go fast"! If you want to throw with good velocity your arm has to go fast! Bottom line!

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